Unfiltered #throwbackthursday. This photo comes up on my Facebook memories every year and it always takes me back because this day was such a complicated day. I was out with friends and outwardly was having an awesome day but I was so depressed during this time. And this day internally was one of the lowestContinue reading “Sometimes Pictures Lie”
Tag Archives: SELFCARE
Speak Truth to Yourself
Speak truth to yourself In whatever fashion you will Whether loud, or angry Or in slow measured tones Tell yourself the things they no one else dares. Like a shrink to his delusional patient. Be patient and speak truth to yourself. Speak to the inner man. Speak to the Child and the mother. Speak toContinue reading “Speak Truth to Yourself”
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The world is a mess and a scary place right now. There are no words. Stay safe, stay home. Look after each other.
Home, Change and Saying ‘I Do’ to Yourself
It’s been a while (I often seem to begin my posts in this way!). A lot has happened over the last month and a bit. Let’s see…I went home to Nairobi for my sister’s wedding and a desperately needed break, came back and moved to a new city for a new job, and picked upContinue reading “Home, Change and Saying ‘I Do’ to Yourself”
SOMETIMES LET GO…A LIFE-LESSON
Hello! Another long few months of silence but never fear, I yet live! I’ve had the intention to post at least once a month over the last few months but alas, the best laid plans of mice and men and all that… it has not quite worked out that way. Life has been tough andContinue reading “SOMETIMES LET GO…A LIFE-LESSON”
Prescribing_Poetry 