Loving This Body

I’m learning to love this body on a different level this year, man. Honestly, it’s been such a journey. It’s the kind of body that’s been carrying me along for 28 years and has yet to stop. It might wear down sometimes but most of the time this body of mine keeps it together and

Home, Change and Saying ‘I Do’ to Yourself

It’s been a while (I often seem to begin my posts in this way!). A lot has happened over the last month and a bit. Let’s see…I went home to Nairobi for my sister’s wedding and a desperately needed break, came back and moved to a new city for a new job, and picked up